Chester's Challenge

Primary 5 are really enjoying learning all about healthy living with Jessica from Northern Ireland Chest, Heart and Stroke Association. We are learning about the importance of eating a healthy diet and getting the right amount of exercise. We know that our heart beats more after we have exercised and we know how to find our heart rate. We played lots of games to show how our blood moves around the body, and how fat in our food can block our arteries and cause heart attacks.