Tesco Farm to Fork

Primary 5 had a really interesting morning working with Gail at Tesco Antrim Road. We took part in the Farm to Fork Healthy Eating Trail. The girls had to use the Eatwell plate to help us decide what we should be eating. Then we had a chance to compare the prices of fresh, frozen and tinned food. We were also able to compare the amount of sugar in a number of different products. Gail showed us the Change4Life Sugar Smart App - which can help us find out how many cubes of sugar are in the food we buy. Finally we enjoyed trying lots of healthy food like raspberries, cherry tomatoes, pitta bread, cucumber and sunflower seeds. Hopefully this will help us to make healthy choices in our diet.